Through the years, a taste of boiled sweet potato has been part of my existence.
There are different varieties of sweet potato and the sweetest of them all is the deep yellow variety. With this variety, there's no need to add sugar or other sweet stuff on it.
For quite some time, I used to alternate this one with my regular rice meal. Usually, I have a cup of rice for dinner or a couple of regular-sized boiled sweet potato. Though I am not really into a diet, a lite dinner like having some boiled sweet potatoes really promote a good digestion and sleeping is really comfortable.
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